What kind of food you have to eat if you have cholesterol?
- · Vegetables and fruits
- · Lean meats like fish and also eat nuts
- · Dairy products, such as, milk, yogurt, and cheese
- · Whole grain bread and pasta
Low fat milk instead of full fat milk
Instead of coke take juice
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ReplyDeleteBesides, herbs can be a great addition to your meals. Basil and cilantro are excellent for spicing your food and can also keep you away from excessive sodium in your daily diet. For more ideal details about baking war, pop over to these guys.
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